● Pull up Bars · Review

Iron Gym Total Upper Body Workout Bar - Extreme Edition

The best all-around doorway bar. Its case rests on widest grip variety of any bar in this list at five positions and setup and removal takes under a minute with no tools. The tradeoff: foam grips wear and compress after a year or two of daily use.

✎ PickHonest Research Desk▦ Updated October 15, 2026◷ 3 min read

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Iron Gym Total Upper Body Workout Bar - Extreme Edition
Best overall

Iron Gym Total Upper Body Workout Bar - Extreme Edition

Iron Gym

The best all-around doorway bar. Its case rests on widest grip variety of any bar in this list at five positions and setup and removal takes under a minute with no tools. The tradeoff: foam grips wear and compress after a year or two of daily use.

  • 5 grip positions (narrow, neutral, wide, alternate wide, side)
  • No-screw leverage mount
  • Fits doorways 24 to 32 inches
  • 300-pound rated capacity
  • Doubles as a push-up, sit-up, and dip station on the floor

Pros

  • Widest grip variety of any bar in this list at five positions
  • Setup and removal takes under a minute with no tools
  • Long track record and by far the highest ratings volume in the category
  • Doubles as a full floor-based bodyweight station, not just a hanging bar

Cons

  • Foam grips wear and compress after a year or two of daily use
  • Only fits doorways up to 32 inches, too narrow for some modern door casings
  • Padded arms can mark softer trim without a towel underneath
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