● Adjustable Dumbbells · Comparison

Bowflex SelectTech 552 Adjustable Dumbbells vs NordicTrack 55 lb Select-a-Weight Dumbbell

Both made our Best Adjustable Dumbbells for Home Gyms shortlist, at #1 and #3. Here's how they differ and who each one suits.

✎ PickHonest Research Desk▦ Updated October 15, 2026◷ 5 min read

As an Amazon Associate I earn from qualifying purchases. Picks are based on manufacturer specs, independent reviews and owner reports.

Bowflex SelectTech 552 Adjustable Dumbbells (Pair)Bowflex SelectTech 552 Adjustable Dumbbells (Pair)View on Amazon VS
NordicTrack 55 lb Select-a-Weight DumbbellNordicTrack 55 lb Select-a-Weight DumbbellView on Amazon

Quick verdict

Choose the Bowflex SelectTech 552 Adjustable Dumbbells (Pair) if you want fastest, most proven adjustment mechanism in the category. Choose the NordicTrack 55 lb Select-a-Weight Dumbbell if you'd rather have iFIT's guided strength programming is genuinely useful for beginners unsure how to structure a workout. Overall we rank the Bowflex SelectTech 552 Adjustable Dumbbells (Pair) higher: #1 versus #3 in our Best Adjustable Dumbbells for Home Gyms list.

Winner overall: Bowflex SelectTech 552 Adjustable Dumbbells (Pair)

Bowflex SelectTech 552 Adjustable Dumbbells (Pair) vs NordicTrack 55 lb Select-a-Weight Dumbbell compared

Every difference that matters, in one table.

Keep researching

  • Best Adjustable Dumbbells for Home Gyms
  • Bowflex SelectTech 552 Adjustable Dumbbells (Pair) review
  • NordicTrack 55 lb Select-a-Weight Dumbbell review
  • All adjustable dumbbells

Bottom line

Choose the Bowflex SelectTech 552 Adjustable Dumbbells (Pair) if you want fastest, most proven adjustment mechanism in the category. Choose the NordicTrack 55 lb Select-a-Weight Dumbbell if you'd rather have iFIT's guided strength programming is genuinely useful for beginners unsure how to structure a workout. Overall we rank the Bowflex SelectTech 552 Adjustable Dumbbells (Pair) higher: #1 versus #3 in our Best Adjustable Dumbbells for Home Gyms list.

Bowflex SelectTech 552 Adjustable Dumbbells (Pair)

Bowflex SelectTech 552 Adjustable Dumbbells (Pair)

Bowflex

Highest ceiling in this list, room to grow well past a beginner's first year without upgrading

  • 5 to 52.5 lb per hand, 2.5 lb increments
  • Dial-turn selector
  • Molded storage trays included

Pros

  • iFIT's guided strength programming is genuinely useful for beginners unsure how to structure a workout
  • Fine low-end increments help beginners find the right starting weight
  • Dial mechanism is fast and familiar once learned

Cons

  • Full iFIT programming requires a paid subscription beyond any trial period
  • More expensive than Core Home Fitness for a comparable core mechanism
Prices and availability change, so confirm on Amazon.View on Amazon
NordicTrack 55 lb Select-a-Weight Dumbbell

NordicTrack 55 lb Select-a-Weight Dumbbell

NordicTrack

iFIT's guided strength programming is genuinely useful for beginners unsure how to structure a workout

  • Up to 55 lb per hand
  • 2.5, 5, and 10 lb increments
  • iFIT connected workout compatibility

Pros

  • iFIT's guided strength programming is genuinely useful for beginners unsure how to structure a workout
  • Fine low-end increments help beginners find the right starting weight
  • Dial mechanism is fast and familiar once learned

Cons

  • Full iFIT programming requires a paid subscription beyond any trial period
  • More expensive than Core Home Fitness for a comparable core mechanism
Prices and availability change, so confirm on Amazon.View on Amazon

FAQ

Common questions

Which is better, the Bowflex SelectTech 552 Adjustable Dumbbells (Pair) or the NordicTrack 55 lb Select-a-Weight Dumbbell?

Choose the Bowflex SelectTech 552 Adjustable Dumbbells (Pair) if you want fastest, most proven adjustment mechanism in the category. Choose the NordicTrack 55 lb Select-a-Weight Dumbbell if you'd rather have iFIT's guided strength programming is genuinely useful for beginners unsure how to structure a workout. Overall we rank the Bowflex SelectTech 552 Adjustable Dumbbells (Pair) higher: #1 versus #3 in our Best Adjustable Dumbbells for Home Gyms list.

What is the difference between the Bowflex SelectTech 552 Adjustable Dumbbells (Pair) and the NordicTrack 55 lb Select-a-Weight Dumbbell?

The Bowflex SelectTech 552 Adjustable Dumbbells (Pair) stands out because fastest, most proven adjustment mechanism in the category, while the NordicTrack 55 lb Select-a-Weight Dumbbell stands out because iFIT's guided strength programming is genuinely useful for beginners unsure how to structure a workout. The trade-offs differ too: the Bowflex SelectTech 552 Adjustable Dumbbells (Pair)'s ma in caveat is that 52.5 lb ceiling with no official expansion path, and the NordicTrack 55 lb Select-a-Weight Dumbbell's is that full iFIT programming requires a paid subscription beyond any trial period.

Is the Bowflex SelectTech 552 Adjustable Dumbbells (Pair) worth it over the NordicTrack 55 lb Select-a-Weight Dumbbell?

For most buyers, yes: it's our #1 pick. Consider the NordicTrack 55 lb Select-a-Weight Dumbbell instead if 52.5 lb ceiling with no official expansion path is a deal-breaker for you.

Who should buy the NordicTrack 55 lb Select-a-Weight Dumbbell instead of the Bowflex SelectTech 552 Adjustable Dumbbells (Pair)?

The NordicTrack 55 lb Select-a-Weight Dumbbell suits beginners and first-time buyers, while the Bowflex SelectTech 552 Adjustable Dumbbells (Pair) is best for home gyms.

Keep researching

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